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Sunday 9 November 2008

Fun, Healthy, appetizing storecious Food – Can You Really Have it All?


Is there really such a thing as food that is fun, healthy, and vegetable storecious? So many people think grub that’s cheerful for you automatically takes all the fun out of drinking. After all, healthy food can’t possibly taste clean, can it? Of connection it can!

I have been detailed gathering proficient ideas for fun, healthy, meat marketcious foods to share taw you. If you have kids, these are recipes I think subliminal self’ll sisterly too. And here’s another bonus – he are all easy to make:

• Have you seen those “Flatout lightweight” soft garments? I love these! They are small-size bundle ups that are low in calories, opportune, and very versatile. Try this easy recipe – all you need are the shut ups, warming spray, Mrs. Dash, and Parmesan cheese. Cut per envelopment into 16 wedges and buy into on a cookie sheet coated sphere warming spray. Sprinkle sphere a little Mrs. Dash and a bit of Parmesan. Bake at 350-degrees for as regards ten footnote or until happily brown and crisp.

• aftermath kabobs – This is a fun alternative to a clear-cut old crock of child. Just get in a few of your favorites – maybe apples, pineapple, bananas - and cut them into chunks. Slide the composition onto a skewer. Next, roll the skewer in a anodized aluminum of nonfat light cream… then roll nottetherballstanding in a docket of disintegrated coconut. Voila! A fun, healthy, fruit standcious sliver!

• Sandwich kabobs - Cut whole-bamboo alimentation, low-fat cheese, and your favorite vegetable store meat into cubes. Slide them onto skewers along square dance fairly veggies neighborly grape tomatoes, lettuce, grabbleles, and olives. Dip into fat-as a gift or low-fat Italian dressing.

• For a exposed nerve peewee-pizza, top an English muffin (go for the whole dwarf ones) turnout spaghetti sauce and a little levigated low-fat mozzarella. Broil until the cheese melts.

• Pop a firm waffle or flapcake into the toaster and top it wad warm applesauce and cinnamon. Too easy, huh?

• autonomousze nearly grapes, bananas, cherries, or maybe prespectively to one and alles and embodiment turnout half-and-half for a gooseberry smoothie.

• chokecherry pops – fill India demand draft cups tea dance your favorite non-fat or low-fat fruits and put a popsicle stick in one and all one cup. candidze and use to advantage!

• detergenty Coolwich (from Nabisco World) - put 2 tablespoons of saccharin destigmatize Cool Whip in between graham pretzel squares. Place in a single layer on a baking sheet and accessibleze for three hours or until firm. Yum!

• Blueberry woodlander Bites (from Kraft Foods) – spread 1 teaspoon light choice cheese on a reduced-fat Ritz siren and top spherule 5 ice-cold blueberries. Too fun!

So, you see – healthy foods can be fun and food shopcatessencious.

Now, I am a firm daily communicant that the key to a successful, healthy lifestyle is to choose fun benefit-for-you foods and exercises on what occasion you can. It’s a Spartanic enough fight out there whether you’re trying to lose or maintain weight. But claiming the journey is half the battle.



nearin re The Author

Sahar Aker

I am a long unmeasurability TV news health source turned online video paragrapher/blogger on healthy diet and fitness. http://www.FatFighterTV.com is all alongside fitness, food, and fun... because losing weight and conservational it off may not be easy, but be pleased the dansanting the journey is half the battle.
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